Step-by-Step Guide to Make Quick Orange & Salt Crusted Cod - Card template

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Before you jump to Orange & Salt Crusted Cod recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

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We hope you got benefit from reading it, now let's go back to orange & salt crusted cod recipe. You can cook orange & salt crusted cod using 5 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Orange & Salt Crusted Cod:

1. Use 4 of cod fillets.
2. Use 3 of oranges.
3. Provide 3 tbsp of olive oil.
4. You need Handful of sea salt.
5. Get Handful of fresh parsley.

Steps to make Orange & Salt Crusted Cod:

1. Peel three oranges and chop peel to small pieces..
2. Put peel in the blender and hand squeeze the juice of one orange in there..
3. Add a handful of salt..
4. Pulse before adding a handful of chopped parsley..
5. Mix well..
6. Add the cod fillets to an oven proof dish..
7. Top with orange peel mixture..
8. Drissle with olive oil before putting into a preheated oven. 20 minutes on 180 degrees for a fan oven..
9. Take out the oven and serve..

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